By Debra Solberg
”I centred first on wasting the ‘fat in my head’ and as I labored at the internal me the outer me began to free up excess weight, I wasn’t a slave to a vitamin or a gimmick; i used to be really reworking, turning into a brand new person.” —From the book
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30 Days to Food Freedom: Learning to Manage Weight & Eating Behaviors without Dieting by Debra Solberg